Having trouble deciding where to start with Lose The Ledge? This kit has samples of our most popular products.
Am I Ready To Diet Workbook - Get your mind ready to diet. Come up with a plan. This workbook will help you ask all the questions you need to answer BEFORE you start your next diet.
Fitness Goals Workbook - The best way to achieve your goals is to set realistic ones. This workbook walks you through the process of setting not only weight goals, but health, fitness, personal and other goals.
Camp LTL Month 1 - These daily motivation goals will walk you through the process of creating healthier habits and staying motivated.
LTL Food & Exercise Journal- The best journal you can buy. Room to record your monthly stats as well as daily weight-ins, notes, meals, exercise, activities. Additional space is provided for a daily goal and my food vault to keep you focused throughout the day on your food choices.
My Food Vault Refrigerator Magnet - Focus on your eating with this handy refrigerator magnet. Every morning, simply list the foods and times for each meal. When that time comes, your vault "unlocks". Put an end to those boredom snackings!